The Road to Better Habits, Updated and Expanded: A simple framework for transforming your habits
Darius Foroux
Covid-19 has changed our habits whether we like to admit it or not. We've become more distracted than ever, which is impacting every aspect of our lives.
In this updated and expanded version of The Road To Better Habits, you’ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best:
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we'll explore how you can:
The Road To Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself.
In this updated and expanded version of The Road To Better Habits, you’ll learn how to transform your habits in a SIMPLE way. Ultimately, where you are in your life is a result of your habits. The American historian and philosopher, Will Durant, said it best:
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Bad habits? Bad life. Good habits? Good life. It's really as simple as that. But the problem is that we lack a framework for kicking our bad habits and adopting good habits. Together, we'll explore how you can:
- Pick your ideal habits
- Deal with distractions
- Quit all your bad habits
- Form LASTING habits that change your life
The Road To Better Habits shows you a different way of living. One that's not about chasing success, but gives you peace of mind, clarity, and more energy. That's the best thing you can do for yourself.
سال:
2021
ناشر کتب:
Darius Foroux
زبان:
english
صفحات:
121
فائل:
EPUB, 249 KB
IPFS:
,
english, 2021
Amazon 
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Bookshop.org
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